CHALLENGE ACADEMY
Group Coaching
WHAT IS IT?
Join a supportive community of likeminded people.
The Challenge Academy is a very special group of people all supporting and motivating each other every single day. With daily accountability and weekly coaching calls to ask any questions, you'll have plenty of help and support.
Every challenge that I do goes through my academy, so as a part of your membership, you will get access to them! Some people come into the academy just for the challenges and I have around 7 each year!
FACEBOOK COMMUNITY
Stay accountable on a daily basis with posts, quizzes and interaction alongside a fun and supportive community.
- Daily Posts
- Accountability
- Live Weekly Coaching Call
- Quizzes
- Check Ins
- Weekly Evaluations
- Supportive Community
EVERYTHING YOU NEED IN ONE APP
With my app you get access to your workout program with lots of accountability, progress charts and a group challenge within the app.
- Structured Home Program
- Video Demos
- Track Progress
- Upload Progress Pictures
- Log Food in App or Sync My Fitness Pal
- Group Chat and More!
WHAT'S INCLUDED IN YOUR TRANSFORMATION TOOLKIT?
With these tools you'll boost your confidence, strength, knowledge and mindset.
NUTRITION GUIDANCE
Learn about nutrition, food prep and tracking with personalised macros, all with a view to reaching your goals.
HOME PROGRAM
A structured group program with dumbbells and resistance bands that you can do from the comfort of your own home on the days that suit you.
WEEKLY COACHING CALLS & CHECK-INS
Stay on track with weekly check-ins to monitor your progress, and a live weekly coaching call in the group.
SUPPORTIVE COMMUNITY
Join a community of like-minded individuals on the same journey as you, cheering you on and keeping you accountable.
WHY YOU NEED IT
Do you drift from one diet to the next or jump on the latest fitness trend?
Have you set yourself goals but never follow them through?
Are you confused about all the information on social media?
It's time to take action and I'm here to help you build habits that last a lifetime.
No more chasing the latest fitness trends or quick fix fad diets.
No more random workouts or unstructured training.
This is your opportunity to create lasting change and learn how to eat and train for your specific goals to reach your full potential.
ANY OF THESE RESONATE?
Constantly struggling with recurring weight gain.
Bouncing from one diet to another without lasting results.
Worried about wearing less in the summer months.
Always the one hiding behind others in photos.
Struggling with confidence and body image.
It's time to start your Sustainable Transformation Journey
Work with me as part of my group coaching program in my Challenge Academy where you will be kept accountable, have fun, and be supported with a community of people on the same journey as you.
I AM FULLY INVOLVED IN MY ACADEMY, I'M THERE WITH YOU EVERY STEP OF THE WAY!
WHAT DOES IT COST?
A private Facebook group with a supportive community to keep you accountable and supported all the way, and an app to store all your workouts and progress.
Oh, and me!
All this for £35 per month
WHY TRUST ME?
With over 15 years in the health and fitness industry, I truly understand the unique challenges women face, especially during the menopause transition.
And I get it, not just professionally, but personally. I’ve lived through the ups and downs of changing hormones, shifting body confidence, and the frustration of feeling like your body’s working against you.
I’ve experienced life in different-shaped bodies, built muscle, lost fat, and more recently, navigated my own GLP-1 journey. I’m now approaching the end of that chapter, and I’m here to guide you with real-life, no-BS experience.
As a fully qualified Nutrition and Exercise Coach specialising in Menopause, I combine my personal experience with professional expertise to guide women through all stages of life.
I’m passionate about cutting through the noise of diet culture and quick fixes. My focus is on helping women create sustainable, empowering habits that fit into their lives, not just for a few weeks but long term.
I’m committed to ongoing learning because being the best coach means staying up to date and ready to support my clients every step of the way.
I don’t believe in quick fixes, fad diets, or making women feel like failures. I believe in empowering you to create habits that fit your real life and helping you thrive through every stage of it.
CLIENT RESULTS
Without the help and support of Jayne and the Academy, I can honestly say that I wouldn't be over 2st lighter or got in those size 10 jeans by Christmas!
I never thought that having a coach online or group coaching would help me stay motivated and keep me pushing through those hard days, but oh my god I was wrong.
All from the comfort of my own home too as having 2 little ones I have no time to get to a gym!
— Gemma, Academy Member
LET'S GET STARTED!
A monthly group membership with lots of support may be exactly what you need to take control of your life.
£35 pm
WHAT I EXPECT FROM YOU
Be prepared to put in the work!
Show up and take part, I don't expect perfection, just progress.
I want you to put in the effort, do your workouts and check in.
I will absolutely support you throughout!
I guarantee there will be times when life throws you a curveball and things don't run to plan. Instead of giving up, be prepared to make adjustments, and keep going.
THERE WILL NEVER BE A CLEAR RUN TO START, YOU JUST HAVE TO START!
Take the hard days and setbacks learn the lessons and don't STOP!
HOW DOES IT WORK
Once you've signed up you will be taken straight to my app to set up registration and then invited into my Private Facebook Academy. If you don't have any dumbbells or resistance bands before you start don't worry, I will direct you to the best place to purchase these.
APP SET UP
Once signed up you will be requested to complete the app set up and some forms including my terms and conditions.
WELCOME
You will be given a link to join the Academy. I will then introduce you into the group and give you a warm welcome.
PROGRAM ACCESS
I will then assign you the current group program which you can access through the app.
GET STARTED
As soon as you have your program you can get started!
Remember, the group and I will help with any questions.
LET'S GO!
I'm ready and waiting to take you on that transformation!
JOIN NOW!
CONTACT ME
If you have any questions, then just ask.
If there is anything I haven't covered then just drop me an email with your questions and I will get back to you.
©2024 Jayne Hornsby Fitness